Wellness Offerings
Whether you're seeking relief from daily stress, looking to nurture your emotional well-being, or simply want to slow down and breathe, our guided meditation and wellness sessions are designed with you in mind.
You'll gain tools to cultivate inner peace, build resilience, and move through life with more balance—all in a way that feels real, approachable, and perfectly imperfect.
Guided Meditation
One-on-One
In-person or virtual experience
$60 for 1 hour session
Take time for yourself in a safe, supportive space. Whether you're seeking calm, clarity, or just a moment to breathe, this personalized session is designed to meet you where you are.
Customized meditation, open conversation, confidentiality and a cohseive wrap-up all created so you can go deep to feel more grounded, more you, and more at peace with being beautifully imperfect.
Note: a 5-10 minute chat will be scheduled prior to your session to briefly understand what you’re looking for in this session—your needs, intentions, or anything on your heart.
Self-Care Party
Perfect for Groups or One-on-One
In-person or virtual experience
Custom Pricing: 90 - 120 min
Gather your people—or treat yourself—to a relaxing, soul-nourishing experience focused on intentional self-care and authentic connection.
We'll start with self care to unwind and drop into relaxation. While experiencing pampering and self-care, a guided meditation will be included, designed to help release stress, reconnect with yourself, and invite in ease.
Conversation circles, oracle cards and more will enhance this rejuvenating experience.
Group Meditation
Group Gathering
In-person experience (weather-permitting)
Breathe deeply, move slowly, and connect—with yourself and your community. This outdoor group meditation is a beautiful way to slow down and reset, surrounded by nature.
Imagine grounding in nature, being led in a guided meditation and experiencing community connection. You'll head home feeling grounded and nourished
Location
Cunningham Park, Union Turnpike parking lot
(across from the bathroom)
This will be an on-going series. Specific dates will be announced on Instagram: @Meditation_by_Rohini
"I am not a therapist, but I am your support buddy."
- Rohini Kanhai
Ready to Connect?
Send me a message to let me know how I can support you. Let's do this together!
Meditation by Rohini is intended for educational purposes only. Information provided by this website or this company is not a substitute for individual medical advice.