Perfect for any season — why wait for fall? Ingredients 1 cup flour 1 stick cold butter (cubed) ¼ cup cinnamon honey (or ¼ cup regular honey + 1 tbsp cinnamon) 2 tbsp sugar 2 large apples (cored and sliced) 1 tsp nutmeg Optional:  a handful of caramel chips Instructions Preheat  oven to 350°F (175°C) . Prepare the apples:  core and slice them, then set aside in a bowl. Its up to you if you want to keep the skin on the apple on. Make the crumble: In a large bowl, combine the f

We all have those nights. You want something quick and easy, but your soul is craving the kind of complex, savory flavor you get from a...

Sometimes the best meals come from the most spontaneous moments. What started as a simple visit to my sister’s house and us going out to...

Let’s talk summer sides. Whether you're firing up the grill, prepping for a picnic, or just need something easy to meal prep, macaroni...

Ingredients: Romaine lettuce Cucumber Burrata cheese (or mozzarella if preferred) Fresh peaches (firm ones work best) Olive oil Balsamic...

Fancy but easy -Wild caught cod (about 4 filets) -1-2 tbsp miso paste (I used white) -1-2 tbsp honey -black pepper (to taste) -parsley -3 cloves Mince garlic -Avocado oil (or any high-temp cooking oil, for pan) Note:  Miso paste is already salty— do not  add extra salt. Mix and taste your marinade before adding the fish. Instructions 1.   Make the Marinade: 
In a bowl, whisk together the miso paste, honey, black pepper, parsley, garlic, and water. Taste and adjust honey or pe

Inspired by my mom One bag wild caught shrimp clean and deveined 2 Tbsp curry powder 1 tbsp masala (usually found in the Indian spices section) 1 teaspoon turmeric 1tbsp geera (cumin powder) 3 mince Garlic 1/4 mince onion 1 teaspoon parsely, basil I tbsp all purpose seasoning (West Indian green seasoning works great) I cut potatoes (optional) Wiri pepper…hibrano work (optional for heat) 1/4 cup avocado oil 3/4 cup water Salt and Pepper to taste   Every one makes curry differe

“Yes, there’s rum in it. No, I’m not sorry.” - Salt ( to taste) - Pepper (to taste) - garlic powder -  onion powder -  Dried rosemary -  Smoked Paprika - 1/4 cup Rum (optional but recommended- it tenderizes the meat) -  2 tbsp  of your favorite Bbq sauce -  4 lamb shoulders chops   Note:  I don’t really measure, and you don’t have to either. Use your hand or the cap of your spice bottle, like Rachael Ray says. Go with your instincts and taste your marinade before adding the m